LaGrange Institute of Health Ltd.


BIRTHFIT: What is it?


BIRTHFIT is an educational community.  We focus on the prenatal through postpartum windows.  Our team is comprised of professionals from many backgrounds allowing us to offer you the very best from our Four Pillars:  Fitness, Chiropractic, Nutrition and Mindset.  


Family planning, pregnancy, birth and postpartum healing is such a special time in our lives. Here at BIRTHFIT we offer a multitude of resources for you!  Check out our blogs, podcasts, webinars and You Tube video lessons any time at  


BIRTHFIT classes near you!

BIRTHFIT Chicago hosts Prenatal classes as well as a Post Partum Series course at numerous locations around Chicago.